Dolphins vs. Cowboys Predictions - NRL Round 20 2026

The NRL continues with Round 20 action between the Dolphins vs. Cowboys on Sunday, July 19 at 4:05pm at Suncorp Stadium.

One of the marquee games of the week is Dolphins vs. Cowboys, where the Queensland teams battle for a spot in the top eight.

Best Bet

Dolphins –2.5 @ $1.90

We’re not sure what happened with the Dolphins last week when losing 66-0 to the Sharks. It was, for lack of a better term, pathetic. However, with their State of Origin stars back in the team, a bounce back performance is expected.

Some were touting the Dolphins as potential title threats, but title winners haven’t been beaten 66-0 in recent memory. Therefore, the only way to right the ship is by playing their best against the Cowboys, and we’re happy to take the risk.

The Cowboys come off wins over the Panthers and Sea Eagles, so their confidence levels are up. It was a good rebound after losing three on the bounce, but they’re due a drop in form, so we’re taking the Dolphins to win and cover the spread.

The –2.5 line is generous enough for a team that can score plenty of points when they play at their best.

Same Game Multi

Dolphins –2.5, Selwyn Cobbo Anytime Try Scorer, Jamayne Isaako Anytime Try Scorer, Over 50.5 @ $7.00

Getting Selwyn Cobbo back in the team is a big plus for the Dolphins, and his try-scoring record is excellent. He has eight tries from his last five games, which is a terrific record, and he could add to it on Sunday.

Jamayne Isaako is also producing the goods this season. He has four tries from his last four games, and the Dolphins’ winger should get many chances to score.

We predict plenty of points in what should be good conditions. These teams have excellent offensive players, so over 50.5 points is wort including in NRL SGM picks.

Best Value Bet

Dolphins 13+ @ $3.05

The Dolphins need to bounce back with a big performance. Their chances of making the top eight could hinge on this weeks’ game, and they’re good enough to beat the Cowboys by a big margin.

Despite playing well over the last two weeks, the Cowboys often produce a bad effort following a couple of wins. The Dolphins could pounce and win easily, so take the $3.05 odds as a value bet.

Keen to compare bookies? Our punters have rated every one of the NRL betting sites, plus the betting sites with cash out.

Daryl Curnow
Editor In Chief

After graduating from the University of Auckland (BA - English), Daryl was thrown into the world of sports and horse racing journalism.

Having worked as a racing journalist for two years, he decided to move into the online world of horse racing and sports writing. After years of honing his craft, Daryl became a professional punter in 2009 - with a focus on horse racing, NRL, AFL, NBA, Rugby, NFL, and US college sports.

Daryl's tips have been featured on various websites around the world before joining the GoBet team. When he's not working, Daryl tries to avoid making bogeys on the golf course.

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